Interesting articles

  • Maggi diet for 2 and 4 weeks: diet for every day, example menu for 14 and 28 days. Diet recipes for weight loss.
    12 April 2024
  • For people with diabetes, it's not enough to give up chocolate and cookies – they need to rebuild their entire diet. A proper diet combined with medications helps control blood sugar levels.
    4 April 2024
  • What is the diet for acute and chronic pancreatitis of the pancreas: basic rules, permitted and prohibited foods, sample menus and recipes.
    27 March 2024
  • It's spring, which means swimsuit season is upon us. Today we will talk about effective ways to achieve a toned figure! We will also consider what is the cause of fat deposits and why exercise is needed to lose weight in the abdomen and sides.
    11 December 2023
  • A diet for the lazy allows you to lose weight from 5 to 12 kg in two weeks. All that is required for a lazy diet is to follow certain rules for drinking water. A soft diet for quick weight loss should not be followed for more than 2 weeks.
    3 December 2023
  • How to lose weight without dieting for a woman at home? Reasons for weight gain. Ways to lose weight without diets and sports.
    30 May 2022
  • Does the ketogenic diet promote weight loss? Weight loss mechanisms caused by the keto diet. List of the best keto supplements with a description of their features. Factors to consider when following a ketogenic diet
    25 May 2022
  • Many people are looking for an effective weight loss diet to lose weight and not regain it, but is it possible? Read useful information.
    18 May 2022
  • To lose 10 kg in a month, you need to give up mayonnaise, ketchup, soy sauce, all kinds of convenience foods, ice cream, yogurt, chocolate. But most importantly - you need to remove sugar from the diet.
    19 April 2022
  • Advantages and disadvantages, options for a kefir diet for weight loss with an example menu. contraindications
    18 April 2022
  • The effectiveness and results of the six petal diet. What menu and recipes does the 6 petal diet for weight loss suggest, its advantages and disadvantages.
    24 March 2022
  • A properly composed diet will allow you to forget about joint pain and lead a full life. We talk about the diet for gout: what is useful to include in the diet and what should not be consumed. A sample menu for the week and recipes for delicious dishes for those with gout.
    24 March 2022
  • It's important to remember that losing weight is serious business that requires a careful approach. When is weight loss vital? What are the ways to lose weight and which are the most effective? Answers in the article.
    28 November 2021
  • How to Lose 7 Pounds a Week: Dietary and Nutritional Guidelines to Lose Weight.
    25 August 2021
  • Learn how to lose weight with a 10 kg watermelon diet in just one week. The benefits and harms of watermelon for weight loss. The correct watermelon diet menu and easy-to-achieve results.
    1 July 2021
  • Every year, pancreatitis affects more and more people. A pancreatic pancreatitis diet is a prerequisite. Basic rules of nutrition. What you can and cannot eat.
    17 June 2021
  • Drink Diet - Lose up to 1. 5kg of excess weight per day with the help of liquids. Find out what you can drink on the diet, menu and list of allowed foods. Evaluations and results.
    7 June 2021
  • Nutrition for gastritis plays an almost decisive role. In this material, we try to find out what a diet for gastritis is.
    28 May 2021
  • The Japanese diet will help to cleanse the body of toxins, as well as to put the metabolism in order in just 14 days. It is claimed that you can lose weight from 5 to 8 kg.
    24 April 2021
  • Proper nutrition is the key to a healthy lifestyle and a way to lose weight without harming your health. Learn how to create a menu to lose weight.
    19 April 2021
  • Protein-rich foods are good for people looking to lose weight and maintain muscle. In this article, you will find a protein diet menu.
    27 March 2021
  • It is not difficult to lose several pounds of excess weight in such a short period, but they should be, first of all, really superfluous.
    27 March 2021
  • What can be achieved with the "favorite" diet. See real comments on the "favorite" diet and weight loss results from 7 to 14 to 21 days with a photo.
    27 March 2021
  • The uniqueness of the buckwheat diet: ways to lose weight, modern recipes. 2 weeks on a buckwheat diet gives a surprising result, up to 12 kg.
    27 March 2021
  • The benefits of strength training. Choice of equipment for training at home. The most effective homemade strength exercises to lose weight and strengthen your muscles.
    27 March 2021
  • The ketone diet is a very quick and safe way to get rid of body fat. The basic principles and the essence of this diet are described in this article.
    26 March 2021
  • How to lose weight quickly and effectively, composing a weight loss program. We select only the best, proven and effective methods of losing weight in a short time.
    26 March 2021
  • An effective hourly diet for weight loss. 6 and 7 day menu, "golden hour", alternation. Contraindications, the correct way to get out of the diet. Medical evaluations and results of those who lost weight.
    26 March 2021
  • Flank and abdomen slimming exercises: program design and training scheme
    26 March 2021
  • Dukan diet for weight loss - learn how to lose weight with a protein diet based on the acceleration of metabolism. Reviews of menu and diet.
    26 March 2021
  • Several ways to lose weight quickly and effectively at home. How to lose weight at home quickly and effectively without dieting. What calories do we spend at home and at work?
    26 March 2021